Today I finished the C25K Get Running program! I can comfortably run 30 minutes now and I ran my fastest mile ever today: 10'05". I know, I know..... that's NOT fast, but heh, that's what happens when you begin running in your late 50s. That C25K program really works. When I began it nine weeks ago I doubted that I would complete it; 30 minutes of running? Without stopping? I could barely run a minute at that point. I'm all set now to run, not walk, the Strawberry Shortcut 5K on Father's Day. Meet you at the finish line for the strawberry shortcake!