Today I finished the
C25K Get Running program! I can comfortably run 30 minutes now and I ran my fastest mile ever today: 10'05". I know, I know..... that's NOT fast, but heh, that's what happens when you begin running in your late 50s. That C25K program really works. When I began it nine weeks ago I doubted that I would complete it; 30 minutes of running? Without stopping? I could barely run a minute at that point. I'm all set now to run, not walk, the
Strawberry Shortcut 5K on Father's Day. Meet you at the finish line for the strawberry shortcake!
Today I finished the C25K Get Running program! I can comfortably run 30 minutes now and I ran my fastest mile ever today: 10'05". I know, I know..... that's NOT fast, but heh, that's what happens when you begin running in your late 50s. That C25K program really works. When I began it nine weeks ago I doubted that I would complete it; 30 minutes of running? Without stopping? I could barely run a minute at that point. I'm all set now to run, not walk, the Strawberry Shortcut 5K on Father's Day. Meet you at the finish line for the strawberry shortcake!
3 comments:
Congratulations Bella !!!
YEA!!! Some day I gona be like you!!!
Have an extra bit of shortcake for me, and tell dad to have some of that delicious strawberry ice cream for me too!!! Maybe in FL they have orange days!
Mallory -- you CAN do this! I bet they all kinds of festivals in FL. You have to keep your eyes and ears open.
Thanks Alice!
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